Last week, we reached 350,000 meals given to children in need in Haiti, and we couldn’t be more grateful! To celebrate, we are taking you behind the scenes today, sharing with you how our Feed A Soul project started!
Eating healthy is all about balance. You don’t have to skip Thanksgiving dinner to stick with your healthy lifestyle… instead, give your favorite Thanksgiving staples a superfood twist!
You may have seen these little seeds at your local store, and wondered what they are and how to use them. Hemp seeds are nutrient-packed seeds: they contain Omegas-3 and -6, and they are an excellent source of Iron and Magnesium. And did we mention their subtle nutty taste? They will soon become your pantry staple!