The Himalayan Mountains are among some of the most mystifying natural beauties of the planet. The mountain range stretches from Afghanistan to Myanmar, covering Pakistan, India, Bhutan, and Tibet. The Himalayas have quite a bit to offer to everyone, from the seasoned explorer to the uninitiated tourists. One of the prettiest and least travelled regions […]
According to a Forbes Magazine article, a study shows that microplastics have begun to show up in the diets of people from table salt. While in the past, your average white table salt seemed to not be much of a cause for plastic-based concerns this new Forbes article suggests otherwise. The article references a study […]
Homemade Granola Granola is one of the most satisfying foods, crunchy and rich at the same time, with bursts of fruit or nuts… The best part? It’s easy to make, and you can create your own recipe! The basic ingredients of granola are rolled oats, some fat (coconut oil for instance), and a sweetener (coconut […]
Easy Homemade Hot Chocolate The best part about colder weather? Nights spent watching Netflix or reading a good book, while sipping on a cup of delicious homemade hot chocolate! Hot chocolate is also a great breakfast staple, especially if homemade! Homemade hot chocolate can have a lower sugar content compared to store-bought mixes, and is […]
With so many health food options in your local supermarket, many shoppers are confused by all the new selections available to them and are riddled with new questions. What is a goji berry? Is cacao just a fancy word for chocolate? If I accidentally ingest kryptonite will my superfoods become normal foods? While all these […]