Haiti is a Caribbean country that is full of many exquisite landmarks and beautiful sight-seeing. However, the country has been trying to recover from the aftermath of the 2010 earthquake. This earthquake was termed as the strongest earthquake since 1770 by the experts and has left Haiti in shackles. The earthquake affected over 3 million […]
If you are a socially conscious person, chances are you support companies that give back to charity, and actually prefer them over other brands. In 2017 Natierra® introduced our “Buy One Bag, Feed One Child” program in partnership with Convoy of Hope, where Natierra® provides one meal to a child in need in Haiti for […]
Superfoods have drastically increased in popularity since 2011, mainly due to the combination of great taste combined with the nutritional value. Listed below are ten superfoods available in your local supermarkets, offering a power pack of nutrients with every bite. 1. Goji berries: Goji Berries contain Vitamin C, Vitamin B2, Vitamin A, iron, selenium, and […]
Friday Toast Thanks to Diana of DiningWithDiana for this delicious recipe! Check her other content out here: Instagram: @DiningWithDiana Ingredients: 4 slices of honey oat toast Smashed carmalized cinnamon banana Avocado oil Sliced strawberries Peanut butter or alternative nut butter Sage and fennel flowers Natierra® Hemp Seeds Natierra® Chocolate Covered Chia Seeds Directions: Dust banana […]
Homemade Granola Granola is one of the most satisfying foods, crunchy and rich at the same time, with bursts of fruit or nuts… The best part? It’s easy to make, and you can create your own recipe! The basic ingredients of granola are rolled oats, some fat (coconut oil for instance), and a sweetener (coconut […]
With so many health food options in your local supermarket, many shoppers are confused by all the new selections available to them and are riddled with new questions. What is a goji berry? Is cacao just a fancy word for chocolate? If I accidentally ingest kryptonite will my superfoods become normal foods? While all these […]
You may have seen these little seeds at your local store, and wondered what they are and how to use them. Hemp seeds are nutrient-packed seeds: they contain Omegas-3 and -6, and they are an excellent source of Iron and Magnesium. And did we mention their subtle nutty taste? They will soon become your pantry staple!