Backpacking across picturesque locations is every travelers’ dream. However, hiking with a full backpack can be exhausting, and packing the correct, most nutritious foods is an essential part of every journey. One of the main essentials of preparing for a backpacking trip is the right amount of food. The amount of food that you bring […]
Finding snacks for your toddler that are both tasty and high in fiber can be tricky, especially if you have a picky eater at home. While your toddler may want to reach for the fruit snacks instead of the actual fruit, we’ve compiled a list of snacks we think they’ll enjoy just as much! 1. […]
It can be difficult to differentiate between freeze-dried and dehydrated foods on the grocery shelves. Shoppers struggle to spot differences between the drying options and assume that they are similar products. There are important differences that not only affect nutrition but shelf life as well. If it’s nutrition that you’re looking for, freeze-dried fruits and […]