Incorporating Chia Seeds into Your Diet

…chia recipes here! What Exactly is a Superfood Chia Hummus Dip Recipe Chia Cacao Recipe _______ What creative ways do you eat chia? Tag us on Instagram with your answers…

https://www.natierra.com/healthy-tips/incorporating-chia-seeds-diet/


Pink Salt Potatoes

Pink Salt Potatoes Ingredients: 1 tbsp Himalania Pink Salt 4 Potatoes 1/2 tbsp Thyme 1/2 tbsp Olive Oil 1 tbsp Pepper Directions: Preheat oven to 450 degrees….

https://www.natierra.com/recipes-list/pink-salt-potatoes/


Chia Cacao Smoothie

Chia Cacao Smoothie Ingredients: 1 banana, sliced from frozen 16 tbsp almond milk 1 tbsp of cacao powder 1 tbsp of Himalania Chia Seeds Directions: Put all the…

https://www.natierra.com/recipes-list/chia-cacao-smoothie/


Lemon and Herb Marinated Grilled Chicken

Lemon and Herb Marinated Grilled Chicken Ingredients: 4 large chicken cutlets 2 garlic cloves, smashed and peeled 2 sprigs + 2 tsp chopped fresh oregano 1/2 teaspoon crushed…

https://www.natierra.com/recipes-list/lemon-herb-marinated-grilled-chicken/


Chia Hummus Dip

Chia Hummus Dip Ingredients: 1 cup canned chickpeas, drained juice of 1/2 lemon 1 clove garlic 1/4 cup olive oil 1/2 cup water 2 tbsp Natierra Organic and…

https://www.natierra.com/recipes-list/chia-hummus-dip/


Shelled Hemp Seed Pesto

Shelled Hemp Seed Pesto Ingredients: 1 ½ cloves fresh garlic ½ c shelled hemp seeds ½ c parmesan cheese 1 package fresh basil leaves ¼ c olive oil…

https://www.natierra.com/recipes-list/shelled-hemp-seed-pesto/


Easy Homemade Hot Chocolate

…Hot chocolate is also a great breakfast staple, especially if homemade! Homemade hot chocolate can have a lower sugar content compared to store-bought mixes, and is sometimes cheaper. Here’s our…

https://www.natierra.com/recipes-list/easy-homemade-hot-chocolate/


Best Foods for Backpacking and Hiking

…to a more traditional healthy snack food. For breakfast, some of the more popular hiking and backpacking food options are dehydrated eggs, granola bars, dry cereal, powdered milk, and freeze-dried…

https://www.natierra.com/travel/best-foods-for-backpacking-hiking/


High Fiber Snacks for Toddlers

…Easily digestible, this popular breakfast food is another source of fiber packing 4g per cup of cooked oatmeal. Not to mention, you can top oatmeal with Natierra® Freeze-Dried Fruits for…

https://www.natierra.com/healthy-tips/high-fiber-snacks-for-toddlers/


Companies That Give Back

…to donate a pair of shoes to someone in need for every TOMS shoe purchase set an example that many companies followed. References https://www.warbyparker.com/buy-a-pair-give-a-pair https://www.amazon.com/gp/help/customer/display.html?nodeId=201365340 https://www.nbcnews.com/better/business/14-charitable-gifts-give-back-those-need-ncna823386 https://www.buzzfeed.com/elenamgarcia/companies-that-actually-give-back What is your…

https://www.natierra.com/philanthropy/companies-give-back/